Persistent negative thinking can create a vicious cycle and can lead you to avoid taking on all kinds of activities and tasks because you fear failure. This can sometimes lead to a catch 22 situation as cutting yourself off from life’s challenges can leave you feeling even more hopeless and unhappy…
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Most of us spending over a quarter of our adult life at work and issues surrounding our careers affect many of us. Some work-related problems can cause long-term damage to your health, your relationships and overall quality of life…
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