Monthly Archives June 2012

19/06/2012
Comments Off on Lack of Confidence

Lack of Confidence

Lack-of-confidence

Persistent negative thinking can create a vicious cycle and can lead you to avoid taking on all kinds of activities and tasks because you fear failure. This can sometimes lead to a catch 22 situation as cutting yourself off from life’s challenges can leave you feeling even more hopeless and unhappy…

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19/06/2012
Comments Off on Work Related Stress

Work Related Stress

Stress-(2)-(1)

Most of us spending over a quarter of our adult life at work and issues surrounding our careers affect many of us. Some work-related problems can cause long-term damage to your health, your relationships and overall quality of life…

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About Sian

Sian is a professional and qualified Cognitive Behavioural Therapist with two practises in Kent. She will work with you to help overcome your issues in a relaxed and comfortable environment.

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